{"id":10640,"date":"2024-01-10T11:19:05","date_gmt":"2024-01-10T11:19:05","guid":{"rendered":"https:\/\/www.kajaaninkuohu.fi\/?p=10640"},"modified":"2024-01-10T11:26:05","modified_gmt":"2024-01-10T11:26:05","slug":"nyrkkeilyt-kevatkaudella-2024","status":"publish","type":"post","link":"https:\/\/www.kajaaninkuohu.fi\/?p=10640","title":{"rendered":"Nyrkkeilyt kev\u00e4tkaudella 2024"},"content":{"rendered":"<p><strong>Maanantai<\/strong><\/p>\n<p>Kuntonyrkkeily klo 18.30.<\/p>\n<p><strong>Tiistai<\/strong><\/p>\n<p>Alkeiskurssi (10-16 v.) klo 17.30-18.30<\/p>\n<p>Kilpanyrkkeily klo 18.30-19.45 (Tekniikka)<\/p>\n<p><strong>Keskiviikko<\/strong><\/p>\n<p>Kilpanyrkkeily klo 17.30-18.30<\/p>\n<p>Kuntonyrkkeily klo 18.30-19.45 (Teho)<\/p>\n<p><strong>Torstai<\/strong><\/p>\n<p>Alkeiskurssi (10-16 v.) klo 17.30-18.30<\/p>\n<p>Kilpanyrkkeily klo 18.30-19.45 (Teht\u00e4v\u00e4 sparrit)<\/p>\n<p><strong>Sunnuntai&nbsp;<\/strong><\/p>\n<p>Sparrit klo 17.00 tai sopimuksen mukaan.<\/p>\n<p>&nbsp;<\/p>\n<p>Kauden hinta 130\u20ac + 11\u20ac lisenssi nyrkkeilyliitolle.<\/p>\n<p><a href=\"https:\/\/www.suomisport.fi\/events\/140bc117-0742-42a1-9a1b-42f017fc4307\">https:\/\/www.suomisport.fi\/events\/140bc117-0742-42a1-9a1b-42f017fc4307<\/a>&nbsp; (Kilpanyrkkeily)<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.suomisport.fi\/events\/db83c6fb-1cd0-482e-96cf-5c7e811d91c4\">https:\/\/www.suomisport.fi\/events\/db83c6fb-1cd0-482e-96cf-5c7e811d91c4<\/a>&nbsp; (kuntonyrkkeily)<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.suomisport.fi\/events\/f4df6658-15bb-49a2-9fe7-f0f4351c412c\">https:\/\/www.suomisport.fi\/events\/f4df6658-15bb-49a2-9fe7-f0f4351c412c&nbsp;<\/a> (Alkeiskurssi)<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/seurat.suomisport.fi\/invite\/356bbe12-d9a0-47ca-b758-6f3f61ab8e87\">https:\/\/seurat.suomisport.fi\/invite\/356bbe12-d9a0-47ca-b758-6f3f61ab8e87<\/a> (Kuohun J\u00e4senmaksu<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.suomisport.fi\/purchase\">https:\/\/www.suomisport.fi\/purchase<\/a>&nbsp; ( Lisenssi)<\/p>\n<p>&nbsp;<\/p>\n<p>Tiedustelut Jarmo Eskelinen p. 0445224230<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maanantai Kuntonyrkkeily klo 18.30. Tiistai Alkeiskurssi (10-16 v.) klo 17.30-18.30 Kilpanyrkkeily klo 18.30-19.45 (Tekniikka) Keskiviikko Kilpanyrkkeily klo 17.30-18.30 Kuntonyrkkeily klo<br \/><a class=\"lue-lisaa\" href=\"https:\/\/www.kajaaninkuohu.fi\/?p=10640\">Lue lis&auml;&auml; &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":10450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[59,17,20,21,35],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nyrkkeilyt kev\u00e4tkaudella 2024 - Kajaanin Kuohu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kajaaninkuohu.fi\/?p=10640\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nyrkkeilyt kev\u00e4tkaudella 2024 - Kajaanin Kuohu\" \/>\n<meta property=\"og:description\" content=\"Maanantai Kuntonyrkkeily klo 18.30. 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