{"id":2895,"date":"2011-08-11T13:48:50","date_gmt":"2011-08-11T13:48:50","guid":{"rendered":"http:\/\/www.kajaaninkuohu.fi\/?p=2895"},"modified":"2012-02-08T10:58:16","modified_gmt":"2012-02-08T10:58:16","slug":"suke-huovinen-penkin-em-kisoihin","status":"publish","type":"post","link":"https:\/\/www.kajaaninkuohu.fi\/?p=2895","title":{"rendered":"Suke Huovinen penkin EM-kisoihin!"},"content":{"rendered":"<p><a href=\"https:\/\/www.kajaaninkuohu.fi\/wp-content\/uploads\/2010\/10\/logo-thumbnail1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-66\" title=\"logo-thumbnail\" src=\"https:\/\/www.kajaaninkuohu.fi\/wp-content\/uploads\/2010\/10\/logo-thumbnail1.png\" alt=\"\" width=\"180\" height=\"150\" \/><\/a><\/p>\n<p>Kajaanin Kuohun Suke Huovinen on valittu Veteraanien penkkipunnerruksen EM-joukkueeseen. Kisat j\u00e4rjestet\u00e4\u00e4n 27.-29.10.-11 Hammissa Luxemburgissa. Huovisen kunto on noususuhdanteessa. Helmikuun SM-kisoissa nostettu 140kg parani Topin toukosissa toukokuussa 150kg:n ja rantapenkkareissa hein\u00e4kuussa 155kg:n. Suke osallistuu viel\u00e4 ennen EM-koitosta Kokkolan syyspenkkareihin 3.9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kajaanin Kuohun Suke Huovinen on valittu Veteraanien penkkipunnerruksen EM-joukkueeseen. Kisat j\u00e4rjestet\u00e4\u00e4n 27.-29.10.-11 Hammissa Luxemburgissa. Huovisen kunto on noususuhdanteessa. Helmikuun SM-kisoissa<br \/><a class=\"lue-lisaa\" href=\"https:\/\/www.kajaaninkuohu.fi\/?p=2895\">Lue lis&auml;&auml; &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":66,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Suke Huovinen penkin EM-kisoihin! - Kajaanin Kuohu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kajaaninkuohu.fi\/?p=2895\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suke Huovinen penkin EM-kisoihin! - Kajaanin Kuohu\" \/>\n<meta property=\"og:description\" content=\"Kajaanin Kuohun Suke Huovinen on valittu Veteraanien penkkipunnerruksen EM-joukkueeseen. Kisat j\u00e4rjestet\u00e4\u00e4n 27.-29.10.-11 Hammissa Luxemburgissa. Huovisen kunto on noususuhdanteessa. 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