{"id":3537,"date":"2011-12-28T11:46:25","date_gmt":"2011-12-28T11:46:25","guid":{"rendered":"http:\/\/www.kajaaninkuohu.fi\/?p=3537"},"modified":"2015-05-17T15:14:28","modified_gmt":"2015-05-17T15:14:28","slug":"pentti-raisanen-65-93kg","status":"publish","type":"post","link":"https:\/\/www.kajaaninkuohu.fi\/?p=3537","title":{"rendered":"Pentti R\u00e4is\u00e4nen \/ -65 93kg"},"content":{"rendered":"<p><a href=\"https:\/\/www.kajaaninkuohu.fi\/wp-content\/uploads\/2013\/08\/Kajaanin-Kuohu-Logo-2013_1933_varjostukset.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-5918\" src=\"https:\/\/www.kajaaninkuohu.fi\/wp-content\/uploads\/2013\/08\/Kajaanin-Kuohu-Logo-2013_1933_varjostukset-150x150.png\" alt=\"Kajaanin Kuohu Logo 2013_1933_varjostukset\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.kajaaninkuohu.fi\/wp-content\/uploads\/2013\/08\/Kajaanin-Kuohu-Logo-2013_1933_varjostukset-150x150.png 150w, https:\/\/www.kajaaninkuohu.fi\/wp-content\/uploads\/2013\/08\/Kajaanin-Kuohu-Logo-2013_1933_varjostukset-300x300.png 300w, https:\/\/www.kajaaninkuohu.fi\/wp-content\/uploads\/2013\/08\/Kajaanin-Kuohu-Logo-2013_1933_varjostukset.png 417w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<h2>Enn\u00e4tykset:<\/h2>\n<div id=\"_mcePaste\">\n<ul>\n<li><strong>Varuste<\/strong><\/li>\n<li>Penkki 215kg<\/li>\n<li><strong>Raw<\/strong><\/li>\n<li>Kyykky 160kg<\/li>\n<li>Penkki 150kg<\/li>\n<li>Maastaveto 210kg<\/li>\n<li>Yhteistulos 510kg<\/li>\n<\/ul>\n<\/div>\n<h2>Saavutukset<\/h2>\n<p>Penkkipunnerruksen SM-5. vuonna 2005<\/p>\n<h2>Muuta<\/h2>\n<p>Harvakseltaan kilpaillut Suomussalmelainen on kisannut my\u00f6s voimamieskisoissa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enn\u00e4tykset: Varuste Penkki 215kg Raw Kyykky 160kg Penkki 150kg Maastaveto 210kg Yhteistulos 510kg Saavutukset Penkkipunnerruksen SM-5. vuonna 2005 Muuta Harvakseltaan<br \/><a class=\"lue-lisaa\" href=\"https:\/\/www.kajaaninkuohu.fi\/?p=3537\">Lue lis&auml;&auml; &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":5918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[48],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pentti R\u00e4is\u00e4nen \/ -65 93kg - Kajaanin Kuohu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kajaaninkuohu.fi\/?p=3537\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pentti R\u00e4is\u00e4nen \/ -65 93kg - Kajaanin Kuohu\" \/>\n<meta property=\"og:description\" content=\"Enn\u00e4tykset: Varuste Penkki 215kg Raw Kyykky 160kg Penkki 150kg Maastaveto 210kg Yhteistulos 510kg Saavutukset Penkkipunnerruksen SM-5. vuonna 2005 Muuta HarvakseltaanLue lis&auml;&auml; 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