{"id":714,"date":"2010-12-20T09:40:30","date_gmt":"2010-12-20T09:40:30","guid":{"rendered":"http:\/\/www.kuohu2.kajaani.net\/?p=714"},"modified":"2011-01-01T17:12:34","modified_gmt":"2011-01-01T17:12:34","slug":"kuhmon-leiri-3-4-5-2008","status":"publish","type":"post","link":"https:\/\/www.kajaaninkuohu.fi\/?p=714","title":{"rendered":"Kuhmon leiri 3 &#8211; 4.5.2008"},"content":{"rendered":"<p>Sami Korhonen ja Antti Romppainen l\u00e4htiv\u00e4t huoltajineen lauantaiaamuna kello 08:00 ajamaan kohti Kuhmoa, jossa heill\u00e4 oli Kuhmon Kivan j\u00e4rjest\u00e4m\u00e4 viikonlopun kest\u00e4v\u00e4 leiri. Leiri pidettiin Kuhmon urheilukeskuksessa jonne osallistui urheilijoita Kuhmosta ja Kajaanista, leiriohjelmaan kuului punttitreeni\u00e4 ja erilaisia testej\u00e4. Y\u00f6vyimme korpilinnassa joka sijaitsee talvisotamaisemissa jyrkk\u00e4koskella.<\/p>\n<p>Sunnuntaina leirin p\u00e4\u00e4tteeksi oli kisat, jotka meniv\u00e4t meilt\u00e4 Kajaanilaisilta hyvin. Antti Romppainen teki kuuden putken. Tempauksessa 45 kg ja ty\u00f6nn\u00f6ss\u00e4 62 kg ja yhteistulokseksi tuli 107 kg. Sami sain tempauksessa 71 kg ja ty\u00f6nn\u00f6ss\u00e4 91 kg, joten yhteistulokseksi tuli 162 kg. Kaikki tulokset olivat Samin uusia enn\u00e4tyksi\u00e4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sami Korhonen ja Antti Romppainen l\u00e4htiv\u00e4t huoltajineen lauantaiaamuna kello 08:00 ajamaan kohti Kuhmoa, jossa heill\u00e4 oli Kuhmon Kivan j\u00e4rjest\u00e4m\u00e4 viikonlopun<br \/><a class=\"lue-lisaa\" href=\"https:\/\/www.kajaaninkuohu.fi\/?p=714\">Lue lis&auml;&auml; &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[8,7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kuhmon leiri 3 - 4.5.2008 - Kajaanin Kuohu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kajaaninkuohu.fi\/?p=714\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuhmon leiri 3 - 4.5.2008 - Kajaanin Kuohu\" \/>\n<meta property=\"og:description\" content=\"Sami Korhonen ja Antti Romppainen l\u00e4htiv\u00e4t huoltajineen lauantaiaamuna kello 08:00 ajamaan kohti Kuhmoa, jossa heill\u00e4 oli Kuhmon Kivan j\u00e4rjest\u00e4m\u00e4 viikonlopunLue lis&auml;&auml; 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